We specialize in getting to the root cause of the problem and teaching people how to proactively stay pain free by utilizing a combination of Therapy + Strength and Stability Training + Nutritional Balance!
We specialize in getting to the root cause of the problem and teaching people how to proactively stay pain free by utilizing a combination of Therapy + Strength and Stability Training + Nutritional Balance!
Session —Recommended for clients who are traveling from out of town or are unable to utilize our membership packages.
This visit is packed with value. It will include a diagnosis of your problem, identifying the root cause of your pain through movement screening/muscle testing and discussion, treatment for symptom relief, rehab movement prescription to help address the underlying cause of your pain and establishing a plan for your journey back to Optimal Performance to FEEL GOOD and MOVE WELL.
All of our membership packages utilize the 3 step approach of our Optimal Performance Method (O.P.M.) —> Pliability + Stability + Mobility. We believe that in order to get to the root cause of pain we must take time to treat the underlying dysfunction through the combination of Manual Therapy, joint stabilization and strength training.
Each package includes a Custom Mobility Program to help you with your journey back to Optimal Performance to FEEL GOOD and MOVE WELL.
This package includes Complimentary Mobility Tool + Custom Mobility Program + Custom Rehab Training Program (Complete Care Plan is approx. a 4-5 months)
This package includes Complimentary Mobility Tool + Custom Mobility Program + Custom Rehab Training Program (Complete Care Plan is approx. a 4-5 months)
Standard Package-This package includes a monthly Performance Rehab Session + Custom Training and Nutrtion program designed toward your Optimal Performance.
Premium Package- This package includes two monthly Performance Rehab Sessions + Custom Training and Nutrtion and supplement program designed toward your Optimal Performance.
The Premium Package- 20 Sessions Sessions are Approx. 75min. Includes Functional Warm Up protocol + Advanced Hypertrophy Training and O.P.M. Method Custom Nutrition Plan + Cardio Training Program + Supplement Program.
The Basic Package -10 Sessions Sessions are Approx. 75min. Includes Functional Warm Up protocol + Advanced Hypertrophy Training and O.P.M. Method Custom Nutrition Plan + Cardio Training Program + Supplement Program.
Month-to-Month: $225/Month — (Monthly Coaching Via LIFTºRX Coaching)
Custom Nutrition Plan + Cardio Training Program to get you to your ideal body, while teaching you the foundations of sustainable Nutrition.
is our remote coaching service where we program with you in mind.